We’ve been going to the gym about three weeks (by we, I mean JB and me, I’m not using the royal “we” or anything). Thus far, it’s been good. I don’t really get endorphins, never have. I just like the sense of accomplishment and feeling that at least I’m making an effort to take (better) care of myself.
I’m working on measuring success in endurance and strength, rather than pounds and inches. I need to be okay with myself regardless of whether I have a “bikini body” or am carrying some extra weight. I also need to think about healthy choices, not skinny ones.
I’m trying to fit yoga into my new routine, but I haven’t figured out a way to do it yet. My posture has gotten abysmal and I think yoga could begin to help.
The working out is nice because it feels like living, rather than subsisting, which is basically how we get through the week. Weekday evenings are for doing chores and conserving energy. It’s nice to do something that feels like being a person.